Thinking about me is creative and regenerating!
I think I will lie down today and regenerate!
There is plenty of time for choosing restful regeneration amongst all my activity today!
REGENERATION!
What a great word!
The Dictionary definition is
– An act or the process of regenerating
– The state of being regenerated
– Spiritual renewal or revival
– Renewal or restoration of a body, bodily part or biological system after injury or as a normal process”
Semi supine is regenerating, it’s a position of mechanical advantage. Minimum stress and strain with maximum benefit.
It regenerates my energy, my intervertebral discs, my creativity… to name a few
My media download Breathe will definitely regenerate you….CLICK HERE to find out more
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