Regeneration

Thinking about me is creative and regenerating!

 

I think I will lie down today and regenerate!
There is plenty of time for choosing restful regeneration amongst all my activity today!

 

REGENERATION!

What a great word!

The Dictionary definition is

 

– An act or the process of regenerating

– The state of being regenerated

– Spiritual renewal or revival

– Renewal or restoration of a body, bodily part or biological system after injury or as a normal process”

 

Semi supine is regenerating, it’s a position of mechanical advantage. Minimum stress and strain with maximum benefit.

It regenerates my energy, my intervertebral discs, my creativity… to name a few

 

My media download Breathe will definitely regenerate you….CLICK HERE to find out more

 

 

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