Do you read ‘enough is enough’ as a positive or a negative? An affirmation or a telling off? A plenty abundance or a never again? A good enough or a not good enough?
If enough is a negative, is it is time to question whether you habitually give yourself a hard time? Thinking that your good enough is not good enough, or not enough, is possibly an unhelpful habit!
Is it time to be a little kinder on yourself and see your beautiful self as enough, just exactly as you are right now? Warts ’n’ all!
I am asking the question as I see in myself and others too much beating up on the self. Too much ‘Where is my big stick?’ syndrome that definitely tightens the neck and creates startle pattern in the system! Why are we so hard on ourselves? I don’t see horses or dogs behaving like that!
It seems that there are so many areas of our lives to juggle and keeping all of them up to scratch is nigh on impossible. Enough is enough on being hard on ourselves. Time to lighten up! Ease out and be enough right now!
If I decide I am doing my best, even though the results are not always fantastic, it frees me into a more comfortable abundance present. A trusting loving state. ‘I am doing enough, being enough!’
So, for now, ending this blog, enough is enough. Enough work for the day. Time to stop and smell the roses and choose ease instead. Time to be with my animals and then lie down in constructive rest! Can one ever get enough or that?
Body Magic, constructive rest link here
Art Work ‘Stop and Smell the Roses’ by Kirsten Harris, Oil on Canvas