Post by Category : Love-Ease

The Encyclopaedia of Ease – W – Z

And lastly, W,X,Y,Z – and you may be asking why? I’m asking myself that too. Why have I spent two weeks writing an Encyclopaedia of Ease? I don’t really know, apart from the fact that I’ve enjoyed it and it’s made me smile a lot. Have you noticed how ease words are smiley words. They make you grin just saying them, and that has to be a good thing, as smiling is definitely easier. So to conclude this romp through the alphabet finding words that sound like ease…

W

Wishease – Make them and believe.

If Wishes Were Horses by Kirsten Harris
Available as a Print. Copyright

Wannabease – Wannabewhat? Tell me what you want what you really really want.

Whoopsadaisease – You gotta be specific if you’re going to make wishease, wannabease. Be careful what you ask for, you might get it!

Wallabease – Lovely springy marsupials, much more interesting than wannabease.

Walkease – Walking thinking up with a spring in your step like the wonderful wallabease.

X

X’ease – Signing off with one or more X’s and spreading the love.

Y

Yesease – yes, yes, yes, a little nod at the top of the spine that can release the entire muscular skeletal system. (Put learning the Alexander Technique on your wish list. It’s worth it. Wishing to plant many more trees is on mine.)

Zzzzz – ease! – If you haven’t already fallen asleep reading this, then I wish you a good nights sleep tonight. Ease…..

Why not download Body Magic and learn to let go into even more ease. Or get in touch with me. Thank you for joining this ease journey with me. Hopefully it is a bit of fun for anyone who enjoys messing about with words. For now…

Forward and up

Love Kirsten xxx

Copyright Kirsten Harris 3 July 2019 www.kirstenharrisart.co.uk / www.kirstenharris.co.uk

Up, Up by Kirsten Harris
Copyright. Available as a print.
www.kirstenharrisart.co.uk
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The Encyclopaedia of Ease T-V

T

Trees, Trees Trees Trees Trees – Tree planting is a no brainer way to ease ourselves out of the mess we have got the planet into. We need to plant millions of them! They are the guardians. I am doing my best to plant as many as I can through selling my artwork. It’s slow going but I am determined. I have ideas about how to involve other artists in tree planting projects that I am doing my best to initiate locally too. Planting as many trees as I can is my commitment for the rest of my life! Join me! If one self employed girl can, you can too!

To Earth We Return
by Kirsten Harris
Available as a black and white print.
Copyright

Tranquilitease – Feeling of peace and ease being in natural woodlands and native forests and knowing, by tree planting, that you are doing your bit to ease the burden mankind has put on planet earth the best way you know how.

Tendencease – Having growing tendencease towards planting and tending trees and wanting to encourage others to do the same. We must all find ways to give back instead of just taking!

U

Uniformitease – Not lines of boring sitka spruce trees please – they acidify the soil and do not support wildlife. Xmas trees are not good environmentally either. Plant hardwoods and find ways to plant a tree instead of cutting one down for your Christmasease.

Unitease – Trees hold the planet together, creating a unified field for us all to live, breathe and love in.

V

Vortexease – Feeling of satisfaction from having planted trees and knowing that by planting just one tree you have created an amazing environment that will support birds and insects and oxygenate the planet into the future.

Visionarease – Seeing in your mind’s eye what the trees will grown into in years to come, even though you may not be alive to appreciate them. This is forward and upward thinking at its best! Out of little acorns mighty oak trees grow.

Varietease – Planting a wide a variety of native trees.

Wishing to Plant Trees by Kirsten Harris –
Print and Original Painting Available
Copyright

If you like my artwork why not buy a print, pack of cards or a painting and support my tree planting efforts. I am on a tree planting mission, can you tell?

A4 prints – £20/A3 prints – £30, plus postage. I have lots more art on my website too.

Thank you for reading. Forward and up Kirsten x

www.kirstenharrisart.co.uk / www.kirstenharris.co.uk

Copyright Kirsten Harris 5th July 2019

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The Encyclopaedia of Ease P-Q

The Encylopeadia of Ease – Messing about with words to find new ease meanings in everyday things, because ease is easier and who doesn’t want an easier life!? Today we are minding our P’s ‘n’ Q’s. There are all sorts of possibilitease with P, but I’m being a good girl and decided to mind mine and miss out a word that made me giggle in favour of proprietease.

P

P’ease – Small green veggease, especially delicious when eaten straight from the pod. Also a giant relief if you’ve been bursting to go!

Pl’ease – and Thankyou! Important words that may cause offence if forgotten. (Offencease – remembering your P’s n Q’s and knowing the difference between right and wrong. For example, stealing is wrong!)

Princessease – No more pouting at camera taking selfease. Say Ch’ease and smile please!

Prioritease – Getting them right! Smile, be friendly, think forwards and upwards, care about all of the planet….

Productivitease – Enjoying what you do, then work is a pleasure. Also an easing of buying ridiculous unnecessary things made from or wrapped in plastic which although cheap are costing us our health, as productivity has become more important than the environment! (Economease please)

Promisease – Only making ones that you can keep and are not going to make you feel resentful. S’much easier to say no in the long run.

Pansease – and daisies as I forgot to do daisease in D. Wildflowers that you no longer see as weeds but allow to grow or encourage, as they are good for bees. Also Daisease are love predictors – ‘He loves me, He loves me not? She loves me, She loves me not? Oh, who cares! I love me, I love me not? I love me… self care.

Ponsease – Not thinking that someone is going to teach you ‘how to get rich quick’! Instead realising that all they are selling you is a ‘get rich quick’ model that they have bought from someone else and that there is no actual product, apart from their click bait, the aim of which is to ease cash out of your bank account into theirs, having convinced you that you have been doing everything wrong, and that paying them lots of money is the right way to make you richer! (Audacitease!) Choosing happinessease as a way to richease instead. Also remember the old sayings – there is no substitute for hard work, (especially when you enjoy it), spend less than you earn and the best things in life are FREE!

Philosophease – Ease the day! Ease up! Easy does it! Say Ch’ease!

Ponease – also horsease, gee g’ease, assease, donkease, jennease – I love them!

Feel by Kirsten Harris
Copyright
Black and white print available

Phalangease – Feelings of spacious non doing qualitease moving through the hands and fingers to allow and direct the energy of your heart and the integrity of your whole self, to move your world in a forward and upward direction creating more ease, flow and harmonease. An excellent skill to develop. Improves sesitivitease especially when putting hands on someone, painting, riding, handling animals, playing music and everything else you do too. Train to be an Alexander Technique teacher to find out more about the possiblitease of your extraordinary intelligent phalangease!

Pinkease – Scots word for your little fingers. (pinkies)

Psychologease – Thinking and directing loving thoughts and being nice to yourself and others. (Simplicitease!)

Plasticitease – Moving through life avoiding using plastic as much as possible. Also knowing you live in a mobile and bendy body with a big brain flowing through it. A body which will compress and slump under pressure, which in turn will effect your psychologease and emotionalitease, but knowing you can think to change this – Neuroplaticitease. Understanding that you have an underlying ‘physcho-physical unity’ in Alexander Techease jargonease and that it is well worth learning this enlightening principle of ease. The Daily Ease recommends having a series of Alexander Technique lessons for more ease in everything. S’wonderful!

Principalitease – Finding ease principles that work. Living with a principled state of mind.

Pompositease – Knowing that life is not a case of ‘I am right you are wrong’ but more one of developing flow, understanding and ways of working together by for example, listening more, thinking more and being more creative, so as a population we can be more caring. Being pompous alienates. Hunanitease with humilitiease required.

Philanthropease – Finding pleasure in doing nice things with no expectation of reward. Being more giving.

Puppease – A wonderful feeling of softness in the eyes when you see puppease and kittease. Ahhh puppease!

If Wishes Were Doggies
by Kirsten Harris
Copyright

Q

Quicknessease – Slowing down and discovering this is in fact faster, easier and less stressful. Loving being the tortoise as opposed to the hare. (Harease – a name for furry creatures you brush regularly)

Qualitease – We’ve all got them. Allowing the good ones to emerge and seeing them in others too.

Enjoy easing your day

Love Kirsten x

Copyright Kirsten Harris, 1st July 2019

www.kirstenharrisart.co.uk/www.kirstenharris.co.uk – Paintings and prints here

Body Magic, Breathe and Walking with your Horse media downloads here

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The Encyclopaedia of Ease – N-O

The Encyclopaedia of Ease – finding ease in existing words ‘psoas’ not to get bored! So now these two letters – N and O, very useful when used together for creating claritiease and boundarease. No is a small word, easy to pronounce but sometimes quite difficult to say and may require repeated practicease. No? Also the second movement of the spine.

N

Nastease – Being kind. Kindness is much underrated in societease, methinks. Be kind to each other, animals and nature.

Nicetease – Niceness, also underrated with wonderful qualitease. There’s a lovely feeling of ease being with nice people. Nicetease are the little things that make the world a better, easier place to live in, such as smiling and saying please, thank you, well done and other politenessease. Also old-fashionednessease such as having cups and saucers and setting the table to sitting down to eat.

Negativitease – There is a positive and negative charge in everything. Is your cup half full or half empty?

Nonsensencease – Getting to the end of this Encyclopaedia of Ease!

Newbease – Being new to the Alexander Technique and wondering what all the fuss is about!

Necessitease – Not running out of loo roll.

O

Opporunitease – Seeing ease is are all around you and learning to line up with it.

Orangease – Not wearing fake tan.

Officease – Sitting in balance at the computer.

Odditease – Knowing that you probably are one and not caring.

Oasease – Lying in semi-supine aka constructive rest and discovering an oasis of calm, tranquility, peace and loveliness waiting for you. Blissease beyond Blissease!

Easing the Old Body by Kirsten Harris
Copyright

Onenessease – A state of balanced poise.

Ostrichease – Wonderful long free neck.

Ostriches by Kirsten Harris
Oil on Canvas

Copyright Kirsten Harris 30 June 2019

www.kirstenharrisart.co.uk

www.kirstenharris.co.uk – For downloadable lessons to listen to in semi supine to ease your day The Alexander Technique way!

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The Encyclopaedia of Ease E – H

Part 2 of the Encyclopaedia of Ease. My easy peasy lemon squeasy encyclopaedia for an easier life! Written for anyone who likes messing about with words, Alexander Technique, meditation, law of attraction, mindfulness, the power of the mind and all sorts of brilliant stuff and nonsensease that make the world a better place. The Encyclopaedia of Ease for an easier way to be in a world full of complexitease and difficultease …

E

Ease – Absence of difficulty or effort. Make something unpleasant or intense less serious or severe (actual dictionary definitions)

Ex’ease – Realising you have had a lucky escape and letting go with love!

Effigease – Things to make to stick pins into if you can’t manage to transcend ex’ease!

Eventualitease – This too shall pass

Ecologease – Realising that making eco choices are easier than expected and good for the planet too

F

Flopease – Letting go whilst sitting on a chair to release back, breathing, stress etc. If you have a dog it will probably want to lick your face at the same time. Yuk!

How to be a Flop by Kirsten Harris
Copyright

Fattease – Being comfortable in your own body and nice to yourself right now, whatever shape or size you come in. Also skinnease. The Alexander Technique words ‘I let my neck be free’ can help develop self love and self care. Try out the words ‘I like myself’ for size too.

Fairease – Keeping the enchantment of childhood alive throughout your life. Seeing the light and magic in all things…

Seed Spirits by Kirsten Harris
Copyright

Familiease – Letting the people we are related to do their own thing without habitual reactions rooted in childhood getting in the way. Knowing we can always find familease in the form of buddease!

Zoned and Boned by Kirsten Harris
Copyright
Me and Maise easing out in semi supine. Best of buddies.

G

Generalatease – learning to avoid them!

Girlease – a group of women getting the hysterical giggles to the point of wetting their pantease about things that only girls would find funny!

Gravitease – learning to think up! Find Alexander Techease, they will teach you how!

Slump by Kirsten Harris
Copyright

Grumpease – having a good rant and feeling much better!

Greedease – Something we must all learn to do! We are all taking far too much from Mother Earth and not giving enough back. PLEASE Ease!

H

Hippease – Having juicy free mobile hips. Hip hip hooray. Also easy going people, often with long unkempt hair and a good attitude to life.

Horsease – a state of utter bliss aroused from being with, near or on horses, ponease and g g’ease! Smelling horses invokes this pleasure state too.

If Wishes Were Horses by Kirsten Harris
Black and White Print Available
Copyright

Hippocratease – Taking a bit of responsibility for your self by seeing disease as a lack of ease, and letting go of stress, tension and holding etc as one possible cure and a potential medicine, also stressease!

Herculease – Owning your unique and wonderful gifts, power and strengths! Being your true self. Also knowing you don’t need to be strong or the strong one all the time.

Hankease – Your mother was right, take one with you! Also solves the problem of finding a present for men! Useful if you get the gigglies with the girlies too.

More Encyclopaedia of Ease Coming Soon. Why not join my mailing list, The Daily Ease…

copyright Kirsten Harris, 25/6/2019

Part 1 here

www.kirstenharris.co.uk – for downloadable lessons in Alexander Technique and Skype lessons for anyone wanting help with creativity, teaching ideas or a bit of unblocking into ease. Get in touch…

www.kirstenharrisart.co.uk – for prints and paintings

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