Posts for Tag : Kirsten Harris

Drinking Water with a Fork

Am I drinking water with a  fork?

 

This is my new transformational question, a holy grail kind of question, a forking great question!

 

Drinking water with a fork is obviously a difficult, inefficient, unsustainable, energy dripping thing to do. A cup’s a more sensible choice to hold water to quench thirst.

 

Yet I find my self engaged in activities that could definitely be likened to drinking water with a fork. Do you?

 

So now instead of feeling forked off or burnt out I am asking the question – am I drinking water with a fork? Is this action, thought, relationship, behaviour, habit … fork or cup? Draining or nourishing? A simple question that changes my awareness and thinking, more able to see the ridiculousness of my habits and be my own change.

 

A fork and a cup, images for balance, both necessary useful tools, but with very different results.

 

Fork and Cup

Forward and Up!

 

Are you drinking water with a fork?

 

Love Kirsten

 

Body Magic, Lessons in the Alexander Technique click here

Breathe, Lessons in the Alexander Technique click here

 

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