Try Mooing

12963675_648592518626739_7664321887485285383_n

 

Try Mooing

I just did!..

 

Went for a walk with the dog, mooing!

A really good grounding sound

Made me smile

 

Moo to anchor the voice into the body

Moo to let go

Moo to make yourself happy

Moo to open your breathing

Moo to let go of all that horrible old stale air

Moo to activate the diaphragm

Moo to reenergise your blood

Moo to vibrate yourself into more energy!

Are you going to MOO TOO?

 

Go on be a silly cow and MOOOOOOOOO!

 

 

 

Share Button

You may also like:

Regeneration
Space
Bone Up!

Comments are closed.