Don’t just slump there – Ease out!
Don’t just do something – Stop!
It’s Sunday…remember that one…. the day of rest!
If you are reading this you may well be slumping, crouched over your phone or computer
It’s time to ease out.
Lie down in semi supine for a few minutes
Time out to tune in! Who knows what inspiring ‘radio’ waves you may receive.
And if you need a little inspiration and encouragement have a listen to
the download of Body Magic on my website
as you let yourself stop!