You might think that it’s easy to stop! How difficult can it be to just lie down and stop for a few minutes. All those juicy benefits should make it most appealing…
– a lengthening spine
– rehydrating vertebrae
– adrenalin leaving the blood supply
to name just 3 physical benefits let alone all the amazing mental, emotional and creative benefits …..
AN EASY CHALLENGE TODAY IS TO STOP!
JUST LIE DOWN ON THE GROUND AND LET GO
FOR A FEW MINUTES
NOTHING EASIER REALLY, GRAVITY WILL DO THE REST!
AND I PROMISE SOMETHING AMAZING AND UNEXPECTED WILL HAPPEN WHEN YOU DO…..(worth a go…you never know….)
So stop today…..
What excuses do you make for not stopping?