Post by Category : Alexander Books

The Opposite of Creativity is not Destruction, it’s Stagnation!

The opposite of creativity is not destruction, it’s stagnation.

 

This thought came to me yesterday as helpful. 

 

Creativity is defined as the use of the imagination or original ideas to create something: inventiveness.

 

Destruction is defined as the act of destroying something.

 

Stagnation is defined as the state of not flowing or moving. The lack of activity, growth or development. 

 

My thought is that we as individuals are disempowered when we see the opposite of creativity as destruction. We feel helpless to do anything about terrible events like the destruction of the rainforests, for example. We are not encouraged to use our brilliant creative minds by this definition. How can I take on the force of destruction on my own?

 

However, if we see the opposite of creativity as stagnation, perhaps there is a calling here to see our innately creative selves more clearly, and to start to move from a state of not flowing or moving into activity growth and development in small ways that collectively might make a huge difference.

 

To me this change of definition is empowering. Are my thoughts and actions stagnant becomes a useful question. 

 

My interest in the brilliant Alexander Technique these days is how it informs and releases creativity in the individual. I truly believe the world needs more creative thinkers and a population that is not sitting passively stagnating!

 

If I look at the concept that the opposite of creativity is stagnation it becomes clear to me that Alexander Technique definitely encourages a deepened creative state as it teaches the individual to remember and reconnect with their natural and harmonious easy flow of being and encourages free movement through life in our deepened understanding of our own original inventive self.

 

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My small act of creativity for our lungs of the planet – an Alexander Technique inspired ‘story’ book called The Daily Ease , A Walk in the Woods with the intention that all profits will go towards planting trees. 13 black and white plates that can be coloured in too. Suitable for adults and children

 

www.kirstenharrisart.co.uk (Art)

www.kirstenharris.co.uk (AT)

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Alexander Technique Drawings

Page from The Daily Ease – A Walk in the Wood Colouring Book

 

I have been slowly working away creating images that hopefully express Alexander Technique in a fun way. A task that I find exceedingly challenging, but very engaging.

 

One teacher, who phoned to ask to use one of my cartoons to promote her work within the BBC, said ‘the Alexander Technique needs more images with a sharp wit like these.’ Amazing feedback!

 

Another teacher said I was wasting my time making art to promote our work!

 

An interesting difference of opinion.  I love Alexander Technique and how it can so simply and profoundly transform peoples lives. If I can do a wee bit to bring it into peoples field of attention via a cartoon or a verse or something else, yippee! To me that attempt is not a waste of time.

 

What do you think?

 

I plan to make more Alexander Technique inspired cartoons and drawings next year and I want to plant trees, to do my bit for this beautiful planet we live on!

 

This year I made an Alexander Technique inspired colouring story book for children and adults. All profits will be used to plant trees.The Daily Ease – A Walk in the Woods,  link here!

 

It is the sort of thing as a child I know I would have loved, and I think would have given me a ‘heads up’ on some useful thinking …

 

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‘Hedgehog – Feeling a Bit Prickly!’

detail from ‘The Daily Ease – A Walk in the Woods’

 

Kirsten Harris 001

‘News – Skeleton Slumps at Screen!’

FB logo for The Daily Ease – Alexander Technique.

 

 

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The Daily Ease – A Walk in the Woods

It’s finally here –  The Daily Ease colouring book. Inspired by walking in the woods with my dog Maisie – this is Alexander Technique passionista meets nature lover meets eco warrior meets tree hugger meets creativity encourager

 

For children and adults alike.

 

Interwoven with the drawings and writing are lots of Alexander Technique concepts and inspirations, hopefully presented in an easily absorbed way to make you smile

 

Here is a sample page …

 

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A link to buy the book here –  The Daily Ease A Walk in the Woods

Written with love, all profits from this book will be used to plant trees here in Scotland

 

What people are saying –

‘This is more than a colouring book, it is a delightful, gentle, joyous book of wisdom for all ages.’

‘Within the words and magical illustrations are lots of wonderful reminders of the wisdom and teachings of the Alexander Technique and how they can be so easily incorporated into our daily lives to bring us ease and flow.’

‘Kirsten’s book combines her wonderful warmth and humour with her gift for art, love of nature and passion for the Alexander Teachings in a way that is accessible for everyone.’

 

Do email me if you have any questions kirstenfharris@btopenworld.com

Discounts available for quantity purchases (email me)

To post abroad please again email me as I will need to add postage

Free postage in the UK

 

I hope you enjoy The Daily Ease A Walk in the Woods

COLOURING BOOK KH-2

 

 

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